Monday, March 17, 2025

Fish Nugget

 

Sure! Here's a simple and delicious recipe for homemade Fish Nuggets. These are perfect as a snack or a main dish, and they can be served with your favorite dipping sauce.


▎Fish Nuggets Recipe


▎Ingredients


• Fish Fillets: 1 pound (such as cod, haddock, or tilapia), cut into bite-sized pieces


• All-Purpose Flour: 1 cup


• Eggs: 2 large


• Breadcrumbs: 1 cup (panko breadcrumbs work well for extra crunch)


• Parmesan Cheese: 1/4 cup, grated (optional)


• Garlic Powder: 1 teaspoon


• Paprika: 1 teaspoon


• Salt and Pepper: to taste


• Cooking Oil: for frying (vegetable or canola oil)


▎Instructions


1. Prepare the Breading Stations:


   • Set up three shallow bowls or plates: 


     • In the first bowl, place the flour and season it with salt, pepper, garlic powder, and paprika.


     • In the second bowl, beat the eggs.


     • In the third bowl, combine the breadcrumbs and Parmesan cheese (if using).


2. Coat the Fish:


   • Take each piece of fish and first coat it in the seasoned flour, shaking off any excess.


   • Next, dip it into the beaten eggs, allowing any excess to drip off.


   • Finally, coat the fish in the breadcrumb mixture, pressing gently to ensure the breadcrumbs stick well.


3. Heat the Oil:


   • In a large skillet, heat about 1/2 inch of oil over medium heat. You can test if the oil is hot enough by dropping a small piece of bread in; if it sizzles, it’s ready.


4. Fry the Fish Nuggets:


   • Carefully add the coated fish pieces to the hot oil in batches, making sure not to overcrowd the pan.


   • Fry for about 3-4 minutes on each side or until golden brown and cooked through. The internal temperature of the fish should reach 145°F (63°C).


   • Use a slotted spoon to transfer the cooked nuggets to a paper towel-lined plate to drain excess oil.


5. Serve:


   • Serve the fish nuggets warm with your favorite dipping sauces, such as tartar sauce, ketchup, or a spicy mayo.


▎Tips


• For a healthier version, you can bake the fish nuggets instead of frying them. Preheat your oven to 400°F (200°C) and place the breaded fish nuggets on a baking sheet lined with parchment paper. Spray lightly with cooking spray and bake for about 15-20 minutes, flipping halfway through until golden brown.


• Feel free to add herbs or spices to the breadcrumb mixture for additional flavor.


• You can also use frozen fish fillets; just make sure they are fully thawed and patted dry before coating.


Enjoy your homemade Fish Nuggets!

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